The amount of Foods that contain 30 mg of Vitamin B3 (Niacin) (201 - 210)
-
4.4 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
- × 3.9
- × 33.3
- × 11.5
- × 4.1
- × 6
-
8.9 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
- × 4.9
- × 30
- × 20