The amount of Foods that contain 30 mg of Vitamin B3 (Niacin) (11 - 20)

• 

  36.8 mg

  (per 210 g edible portion)

  Yellowfin tuna (raw)
  × 0.8
• 

  4.3 mg

  (per 25 g edible portion)

  Skipjack, Processed product (kakuni)
  × 7
• 

  1.7 mg

  (per 10 g edible portion)

  Japanese anchovy (tazukuri)
  × 17.6
• 

  1.7 mg

  (per 10 g edible portion)

  Peanut (oil-roasted and salted)
  × 17.6
• 

  2 mg

  (per 15 g edible portion)

  Peanut (roasted)
  × 15
• 

  4.5 mg

  (per 33 g edible portion)

  Peanut (dried)
  × 6.7
• 

  0.7 mg

  (per 5 g edible portion)

  Shiitake, Hoshi-shiitake (dried)
  × 42.9
• 

  1.7 mg

  (per 10 g edible portion)

  Japanese anchovy (niboshi)
  × 17.6
• 

  34.2 mg

  (per 210 g edible portion)

  Skipjack, Processed product (namari)
  × 0.9
• 

  9.6 mg

  (per 70 g edible portion)

  Big-eye sardine (maruboshi)
  × 3.1