The amount of Foods that contain 30 mg of Vitamin B3 (Niacin) (1081 - 1090)

• 

  0.1 mg

  (per 110 g edible portion)

  Yokan (mushi-yokan)
  × 300
• 

  0.1 mg

  (per 80 g edible portion)

  Dorayaki
  × 300
• 

  0.1 mg

  (per 110 g edible portion)

  Sakura-mochi (kansai style)
  × 300
• 

  0.1 mg

  (per 80 g edible portion)

  Kintsuba
  × 300
• 

  0.1 mg

  (per 50 g edible portion)

  Kanoko
  × 300
• 

  0.1 mg

  (per 100 g edible portion)

  Sesame oil
  × 300
• 

  0.1 mg

  (per 120 g edible portion)

  Ice cream (soft type)
  × 300
• 

  0.1 mg

  (per 60 g edible portion)

  Ice cream (high fat)
  × 300
• 

  0.2 mg

  (per 206 g edible portion)

  Natural cheese (emmental)
  × 150
• 

  0.2 mg

  (per 176 g edible portion)

  Natural cheese (edam)
  × 150