The amount of Fishes and Shellfishes that contain 30 mg of Vitamin B3 (Niacin) (51 - 60)

• 

  11.6 mg

  (per 145 g edible portion)

  Tuna, Canned product (flaked meat with seasoning)
  × 2.6
• 

  12.8 mg

  (per 160 g edible portion)

  Mackerel (canned products, in brine)
  × 2.3
• 

  76.8 mg

  (per 960 g edible portion)

  Pink salmon (raw)
  × 0.4
• 

  36 mg

  (per 450 g edible portion)

  Amberjack (raw)
  × 0.8
• 

  8 mg

  (per 100 g edible portion)

  Japanese pilchard, Canned product (with seasoning)
  × 3.8
• 

  5.1 mg

  (per 115 g edible portion)

  Japanese pilchard (shioiwashi)
  × 5.9
• 

  4.7 mg

  (per 90 g edible portion)

  Big-eye sardine (raw)
  × 6.4
• 

  5.5 mg

  (per 70 g edible portion)

  Japanese pilchard, Canned product (in oil)
  × 5.5
• 

  2.3 mg

  (per 30 g edible portion)

  Mackerel, Processed product (shimesaba)
  × 13
• 

  15.9 mg

  (per 207 g edible portion)

  Chinook salmon (raw)
  × 1.9