Vitamin B3 (Niacin) Content of Fishes and Shellfishes
(211 - 220)
0.1 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
0.5 mg
(per 90 g edible portion)
Fish paste product (satsuma-age)
0.5 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
0.1 mg
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
0.4 mg
(per 90 g edible portion)
Chum salmon (sujiko)
0.1 mg
(per 40 g edible portion)
Fish paste product (datemaki)
-
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
3.5 mg
(per 1750 g edible portion)
King crab (canned in brine)
-
(per 20 g edible portion)
Sea cucumber (raw)
0.1 mg
(per 55 g edible portion)
Snow crab (canned in brine)
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