Meats High in Vitamin B12 (Cyanocobalamin) (161st - 180th) (per 100 g edible portion)
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Swine, Pork, large type breed (picnic shoulder, fat, raw)
0.5 μg
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Cattle, Imported beef (chuck, fat, raw)
0.5 μg
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Cattle, Beef, dairy fattened steer (chuck, fat, raw)
0.5 μg
-
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
0.5 μg
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Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
0.5 μg
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Chicken (roast meat, canned with seasonings,)
0.4 μg
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Chicken, Offal (skin, breast, raw)
0.4 μg
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Chicken, Broiler meat (thigh, without skin, raw)
0.4 μg
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Chicken, Broiler meat (thigh, with skin, baked)
0.4 μg
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Chicken, Broiler meat (thigh, with skin, raw)
0.4 μg
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Swine, Sausage (fresh sausage)
0.4 μg
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Swine, Sausage (lyoner)
0.4 μg
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Swine, Sausage (bologna)
0.4 μg
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Swine, Sausage (frankfurter)
0.4 μg
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Swine, Ham (uncooked ham, fresh)
0.4 μg
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Swine, Ham (loin)
0.4 μg
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Swine, Offal (feet, boiled)
0.4 μg
-
Swine, Offal (small intestine, boiled)
0.4 μg
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Swine, Ground meat (raw)
0.4 μg
-
Swine, Pork, medium type breed (loin, fat, raw)
0.4 μg