Vitamin B1 (Thiamin) Content of Foods
(721 - 730)
0.01 mg
(per 15 g edible portion)
Corn (corn grits)
0.05 mg
(per 75 g edible portion)
Rice vermicelli (raw)
0.09 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
0.11 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
0.02 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
0.08 mg
(per 150 g edible portion)
Pilaf (frozen)
-
(per 2 g edible portion)
Nutmeg (ground)
0.01 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
0.01 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
0.01 mg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
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