Vitamin B1 (Thiamin) Content of Foods
(651 - 660)
0.05 mg
(per 70 g edible portion)
White table bread
0.03 mg
(per 47 g edible portion)
Croquette (cream type, for frying, frozen)
-
(per 2 g edible portion)
Pepper (mixed ,ground)
0.01 mg
(per 18 g edible portion)
Biscuit (soft)
0.05 mg
(per 80 g edible portion)
Butter cake
0.06 mg
(per 100 g edible portion)
Bean jam bun
0.04 mg
(per 60 g edible portion)
Ice cream (high fat)
0.01 mg
(per 16 g edible portion)
Evaporated whole milk
0.04 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
0.03 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
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