The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(591 - 600)
0.02 mg
(per 30 g edible portion)
Date (dried)
×
50
0.01 mg
(per 10 g edible portion)
European plum (dried)
×
100
0.09 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
×
11.1
0.11 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
×
9.1
0.11 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
9.1
0.13 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
×
7.7
0.05 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
20
0.06 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
×
16.7
0.02 mg
(per 120 g edible portion)
Akebia (flesh, raw)
×
50
0.1 mg
(per 140 g edible portion)
Lily bulb (bulb, boiled)
×
10
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