Vitamin B1 (Thiamin) Content of Foods
(171 - 180)
0.43 mg
(per 360 g edible portion)
Fat greenling (raw)
0.2 mg
(per 100 g edible portion)
Winter mushroom (raw)
0.44 mg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
0.05 mg
(per 40 g edible portion)
Edamame (boiled)
0.02 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
0.02 mg
(per 10 g edible portion)
Almond (dried)
0.05 mg
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
0.23 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
0.04 mg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
0.04 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
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