Vitamin B1 (Thiamin) Content of Foods (1181 - 1190)

0.01 mg

(per 208 g edible portion)
Pomegranate (raw)
0 mg

(per 7 g edible portion)
Cherry (canned in heavy syrup)
0.01 mg

(per 90 g edible portion)
Kiwifruit (raw)
0.02 mg

(per 285 g edible portion)
Chinese quinces (raw)
-

(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
-

(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
-

(per 18 g edible portion)
Olive (pickles, stuffed olives)
-

(per 16 g edible portion)
Olive (pickles, green olives)
0.02 mg

(per 150 g edible portion)
Satsuma mandarin (fruit juices, 20% fruit juice beverage)
-

(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)

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