The amount of Foods that contain 0.3 mg of Vitamin B1 (Thiamin) (1181 - 1190)

• 

  0.02 mg

  (per 30 g edible portion)

  Date (dried)
  × 15
• 

  0.01 mg

  (per 10 g edible portion)

  European plum (dried)
  × 30
• 

  0.09 mg

  (per 180 g edible portion)

  Grapefruit (juice sacs, raw)
  × 3.3
• 

  0.11 mg

  (per 150 g edible portion)

  Valencia (fruit juices, reconstituted fruit juice)
  × 2.7
• 

  0.11 mg

  (per 150 g edible portion)

  Valencia (fruit juices, straight fruit juice)
  × 2.7
• 

  0.13 mg

  (per 280 g edible portion)

  Navel (juice sacs, raw)
  × 2.3
• 

  0.05 mg

  (per 100 g edible portion)

  Satsuma mandarin (juice sacs, early ripening type, raw)
  × 6
• 

  0.06 mg

  (per 100 g edible portion)

  Satsuma mandarin (segments, early ripening type, raw)
  × 5
• 

  0.02 mg

  (per 120 g edible portion)

  Akebia (flesh, raw)
  × 15
• 

  0.1 mg

  (per 140 g edible portion)

  Lily bulb (bulb, boiled)
  × 3