The amount of Foods that contain 0.1 mg of Vitamin B1 (Thiamin)
(1181 - 1190)
0.02 mg
(per 30 g edible portion)
Date (dried)
×
5
0.01 mg
(per 10 g edible portion)
European plum (dried)
×
10
0.09 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
×
1.1
0.11 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
×
0.9
0.11 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
0.9
0.13 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
×
0.8
0.05 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
2
0.06 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
×
1.7
0.02 mg
(per 120 g edible portion)
Akebia (flesh, raw)
×
5
0.1 mg
(per 140 g edible portion)
Lily bulb (bulb, boiled)
×
1
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