The amount of Cereals that contain 1.4 mg of Vitamin B1 (Thiamin)
(21 - 30)
0.37 mg
(per 100 g edible portion)
Dried buckwheat noodle (dry form, raw)
×
3.8
0.04 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
35
0.05 mg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
×
28
0.06 mg
(per 20 g edible portion)
Corn (whole grain, raw)
×
23.3
0.06 mg
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
×
23.3
0.04 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
×
35
0.05 mg
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
×
28
0.23 mg
(per 97 g edible portion)
Japanese style instant cup noodle (dried by frying)
×
6.1
0.04 mg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
×
35
0.17 mg
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
×
8.2
<
1
2
…
11
>