The amount of Cereals that contain 0.1 mg of Vitamin B1 (Thiamin) (141 - 150)

• 

  0.05 mg

  (per 70 g edible portion)

  White table bread
  × 2
• 

  0.01 mg

  (per 15 g edible portion)

  Corn (corn grits)
  × 10
• 

  0.05 mg

  (per 75 g edible portion)

  Rice vermicelli (raw)
  × 2
• 

  0.09 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (under-milled rice)
  × 1.1
• 

  0.11 mg

  (per 180 g edible portion)

  Tenobe-somen and Tenobehiyamugi (dry form, raw)
  × 0.9
• 

  0.02 mg

  (per 30 g edible portion)

  Barley (pressed grain, raw)
  × 5
• 

  0.01 mg

  (per 20 g edible portion)

  Japanese barnyard millet (milled grain, raw)
  × 10
• 

  0.08 mg

  (per 150 g edible portion)

  Buckwheat noodle (wet form, boiled)
  × 1.3
• 

  0.08 mg

  (per 150 g edible portion)

  Sekihan
  × 1.3
• 

  0.03 mg

  (per 60 g edible portion)

  Rice cake
  × 3.3