Beverages High in Vitamin B1 (Thiamin)
(per 100 g edible portion)
Maccha
0.6 mg
Sencha (tea)
0.36 mg
Gyokuro (tea)
0.3 mg
Cocoa (pure cocoa)
0.16 mg
Black tea (tea)
0.1 mg
Cocoa (milk cocoa)
0.07 mg
Kobu-cha
0.02 mg
Coffee (instant coffee)
0.02 mg
Gyokuro (infusion)
0.02 mg
Shiro-zake
0.02 mg
Ama-zake
0.01 mg
Coffee (coffee drink)
0.01 mg