Vitamin A (Retinol) Content of Vegetables
(171 - 180)
(0)
(per 110 g edible portion)
Ginger (rhizome, raw)
(0)
(per 85 g edible portion)
Ha-shoga (rhizome, raw)
(0)
(per 20 g edible portion)
Water shield (young leaves, bottled in water)
(0)
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
(0)
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
(0)
(per 80 g edible portion)
Yard bean (immature pods, boiled)
(0)
(per 80 g edible portion)
Yard bean (immature pods, raw)
(0)
(per 2 g edible portion)
Perilla (seeds, raw)
(0)
(per 1 g edible portion)
Perilla (leaves, raw)
(0)
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
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