Foods Low in Vitamin A (Retinol) (521st - 540th) (per 100 g edible portion)

• Ginkgo nut (boiled)
  
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• Japanese chestnut (raw)
  
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• Japanese chestnut (boiled)
  
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• Japanese chestnut (kanroni)
  
  (0)
• Chinese chestnut (roasted)
  
  (0)
• Walnut (roasted)
  
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• Poppy seed (dried)
  
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• Coconut (coconut powder)
  
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• Sesame seed (dried)
  
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• Sesame seed (roasted)
  
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• Sesame seed (hulled)
  
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• Sweet acorn (raw)
  
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• Watermelon seed (roasted and salted)
  
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• Japanese horse chestnut (steamed)
  
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• Lotus seed (immature, raw)
  
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• Lotus seed (mature, dried)
  
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• Water chestnut (raw)
  
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• Pistachio nut (roasted and salted)
  
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• Sunflower seed (oil-roasted and salted)
  
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• Brazil nut (oil-roasted and salted)
  
  (0)