Foods High in Vitamin A (Retinol) (581st - 600th) (per 100 g edible portion)

• Ocellate puffer (cultured, raw)
  
  3 μg
• Flying fish (raw)
  
  3 μg
• Tilapia (raw)
  
  3 μg
• Carp (cultured, boiled)
  
  3 μg
• Scorpion fish (raw)
  
  3 μg
• Soybean, Tofu-chikuwa (steamed type)
  
  3 μg
• Chinese style instant cup noodles (dried by frying)
  
  3 μg
• Steamed bread, Chinese style (meat and vegetable)
  
  2 μg
• Swine, Pork, medium type breed (fillet, lean, raw)
  
  2 μg
• Swine, Pork, medium type breed (picnic shoulder, lean, raw)
  
  2 μg
• Swine, Pork, large type breed (fillet, lean, raw)
  
  2 μg
• Swine, Pork, large type breed (loin, lean and fat, baked)
  
  2 μg
• Cattle, Offal (rectum, raw)
  
  2 μg
• Cattle, Offal (large intestine, raw)
  
  2 μg
• Cattle, Offal (small intestine, raw)
  
  2 μg
• Cattle, Beef, dairy fattened steer (outside round, lean, raw)
  
  2 μg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  2 μg
• Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  
  2 μg
• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  2 μg
• Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  
  2 μg