Foods High in Vitamin A (Retinol) (561st - 580th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
  
  3 μg
• Rabbit (meat, lean, raw)
  
  3 μg
• Squid, Processed product (saki-ika)
  
  3 μg
• Shiba shrimp (raw)
  
  3 μg
• Northern shrimp (raw)
  
  3 μg
• Common shield-clam (raw)
  
  3 μg
• Short-necked clam, Canned product (with seasoning)
  
  3 μg
• Short-necked clam, Canned product (in brine)
  
  3 μg
• Big-eye tuna (raw)
  
  3 μg