Foods High in Vitamin A (Retinol) (601st - 620th) (per 100 g edible portion)

• Short-necked clam (raw)
  
  2 μg
• Yellowfin tuna (raw)
  
  2 μg
• Pacific herring (ovary, salted, desalted)
  
  2 μg
• Big-eye flathead (raw)
  
  2 μg
• Filefish (raw)
  
  2 μg
• Dried flounder
  
  2 μg
• Blue marlin (raw)
  
  2 μg
• Devil stinger (raw)
  
  2 μg
• Ray (raw)
  
  2 μg
• Golden-thread (surimi)
  
  2 μg
• Russian cake
  
  1 μg
• Coffee whitener (liquid, vegetable fat)
  
  1 μg
• Whipping cream (vegetable fat)
  
  1 μg
• Cream (vegetable fat)
  
  1 μg
• Chicken, Offal (cartilage bone, raw)
  
  1 μg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
  
  1 μg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  
  1 μg
• Cattle, Offal (rumen, boiled)
  
  1 μg
• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  1 μg
• Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
  
  1 μg