Vitamin A (Retinol) Content of Foods
(451 - 460)
Tr
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
Tr
(per 210 g edible portion)
Skipjack, Processed product (namari)
Tr
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
Tr
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
Tr
(per 10 g edible portion)
Japanese anchovy (tazukuri)
Tr
(per 10 g edible portion)
Japanese anchovy (niboshi)
Tr
(per 10 g edible portion)
Japanese sand lance (ameni)
Tr
(per 10 g edible portion)
Japanese sand lance (tsukudani)
Tr
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
Tr
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
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