Vitamin A (Retinol) Content of Foods
(391 - 400)
1 μg
(per 230 g edible portion)
Bar-tailed flathead (raw)
1 μg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
(Tr)
(per 100 g edible portion)
Katsuo-bushi and kombu extract
(Tr)
(per 100 g edible portion)
Katsuo-bushi extract
Tr
(per 58 g edible portion)
Shrimp and prawn (for frying, frozen)
Tr
(per 150 g edible portion)
Skimmed milk
Tr
(per 10 g edible portion)
Swine (roast pork)
Tr
(per 12 g edible portion)
Swine, Sausage (vienna)
Tr
(per 15 g edible portion)
Swine, Ham (chopped)
Tr
(per 18 g edible portion)
Swine, Ham (loin)
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