Fishes and Shellfishes Low in Vitamin A (Retinol) (301st - 320th) (per 100 g edible portion)
- Japanese pilchard (baked)
- Japanese icefish (raw)
- Yellow sea bream (raw)
- Yellowtail (mature, raw)
- Swordfish (raw)
- Hairtail (raw)
- Mezashi (raw)
- Ayu sweetfish (cultured, raw)
- Masu salmon (baked)
- Barracouta (raw)
- Girella (raw)
- Walleye pollack (raw)
- Caviar (salted product)
- Conger pike (raw)
- Crucian carp (kanroni)
- Sea cucumber (konowata)
- Fish paste product (datemaki)
- Young bluefin tuna (raw)
- Alfonsino (raw)
- Masu salmon (raw)