Vitamin A (β-Cryptoxanthin) Content of Vegetables
(251 - 260)
0 μg
(per 130 g edible portion)
Turnip (root, with skin, boiled)
0 μg
(per 130 g edible portion)
Turnip (root, with skin, raw)
0 μg
(per 30 g edible portion)
Okra (pods, boiled)
0 μg
(per 30 g edible portion)
Osaka-shirona (salted pickles)
0 μg
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
0 μg
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
0 μg
(per 12 g edible portion)
Green pea (canned in brine)
0 μg
(per 10 g edible portion)
Green pea (frozen)
0 μg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
0 μg
(per 162 g edible portion)
Endive (leaves, raw)
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