Vitamin A (β-Cryptoxanthin) Content of Vegetables
(211 - 220)
0 μg
(per 80 g edible portion)
Yard bean (immature pods, raw)
0 μg
(per 2 g edible portion)
Perilla (seeds, raw)
0 μg
(per 1 g edible portion)
Perilla (leaves, raw)
0 μg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
0 μg
(per 12 g edible portion)
Sweet pepper (fruit, raw)
0 μg
(per 5 g edible portion)
Winged bean (immature pods, raw)
0 μg
(per 60 g edible portion)
Shandong cai (salted pickles)
0 μg
(per 60 g edible portion)
Shandong cai (leaves, boiled)
0 μg
(per 60 g edible portion)
Shandong cai (leaves, raw)
0 μg
(per 215 g edible portion)
Edible burdock (root, boiled)
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