Vitamin A (β-Cryptoxanthin) Content of Fruits
(Initial C)
4 μg
(per 30 g edible portion)
Carambola (raw)
0 μg
(per 7 g edible portion)
Cherry (canned in heavy syrup)
5 μg
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
3 μg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
399 μg
(per 285 g edible portion)
Chinese quinces (raw)