Vitamin A (β-Cryptoxanthin) Content of Foods
(Initial O) (11 - 20)
0 μg
(per 100 g edible portion)
Onigiri
0 μg
(per 200 g edible portion)
Onion (bulb, boiled)
0 μg
(per 200 g edible portion)
Onion (bulb, leached in water)
0 μg
(per 200 g edible portion)
Onion (bulb, raw)
0 μg
(per 5 g edible portion)
Onoroke-mame
0 μg
(per 150 g edible portion)
Ordinary liquid milk
39 μg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
(0)
(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
0 μg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
0 μg
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
<
1
2
3
>
