Vitamin A (β-Cryptoxanthin) Content of Foods
(791 - 800)
0 μg
(per 12 g edible portion)
Green pea (canned in brine)
0 μg
(per 10 g edible portion)
Green pea (frozen)
0 μg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
0 μg
(per 162 g edible portion)
Endive (leaves, raw)
0 μg
(per 173 g edible portion)
Yama-udo (stem, raw)
0 μg
(per 190 g edible portion)
Udo (stem, leached in water)
0 μg
(per 190 g edible portion)
Udo (stem, raw)
0 μg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, boiled)
0 μg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
0 μg
(per 20 g edible portion)
Asparagus (canned in brine)
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1
…
80
…
88
>
