Vitamin A (β-Cryptoxanthin) Content of Foods
(741 - 750)
0 μg
(per 20 g edible portion)
Water shield (young leaves, bottled in water)
0 μg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
0 μg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
0 μg
(per 80 g edible portion)
Yard bean (immature pods, boiled)
0 μg
(per 80 g edible portion)
Yard bean (immature pods, raw)
0 μg
(per 2 g edible portion)
Perilla (seeds, raw)
0 μg
(per 1 g edible portion)
Perilla (leaves, raw)
0 μg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
0 μg
(per 12 g edible portion)
Sweet pepper (fruit, raw)
0 μg
(per 5 g edible portion)
Winged bean (immature pods, raw)
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1
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75
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88
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