Vitamin A (β-Cryptoxanthin) Content of Foods
(651 - 660)
0 μg
(per 120 g edible portion)
Akebia (flesh, raw)
0 μg
(per 10 g edible portion)
Rocket salad (leaves, raw)
0 μg
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
0 μg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
0 μg
(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
0 μg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
0 μg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
0 μg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
0 μg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
0 μg
(per 73 g edible portion)
Esharotto (bulb, raw)
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66
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88
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