Vitamin A (β-Cryptoxanthin) Content of Foods
(311 - 320)
(0)
(per 10 g edible portion)
Shirasuboshi (mild dried)
(0)
(per 25 g edible portion)
Mezashi (baked)
(0)
(per 30 g edible portion)
Mezashi (raw)
(0)
(per 60 g edible portion)
Japanese pilchard (maruboshi)
(0)
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
(0)
(per 152 g edible portion)
Japanese pilchard (baked)
(0)
(per 152 g edible portion)
Japanese pilchard (boiled)
(0)
(per 152 g edible portion)
Japanese pilchard (raw)
(0)
(per 10 g edible portion)
Japanese anchovy (tazukuri)
(0)
(per 10 g edible portion)
Japanese anchovy (niboshi)
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