Foods High in Vitamin A (β-Carotene equivalents) (721st - 740th) (per 100 g edible portion)

• Japanese yam (tuberous root, raw)
  
  5 μg
• Chinese yam, Ichoimo (tuberous root, raw)
  
  5 μg
• Satoimo (corm, frozen)
  
  5 μg
• Satoimo (corm, raw)
  
  5 μg
• Precooked Chinese noodles (dried by hot air)
  
  5 μg
• Yeast (baker's yeast, compressed)
  
  4 μg
• Brittles
  
  4 μg
• Pie (apple pie)
  
  4 μg
• Boro (soba-boro)
  
  4 μg
• Taruto
  
  4 μg
• Cattle, Imported beef (rump, without subcutaneous fat, raw)
  
  4 μg
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  4 μg
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  4 μg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  4 μg
• Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  
  4 μg
• Oriental shrimp (raw)
  
  4 μg
• Apple (jam)
  
  4 μg
• Pummelo (candied peel)
  
  4 μg
• Pineapple (fruit juices, 50% fruit juice beverage)
  
  4 μg
• Cherimoya (raw)
  
  4 μg