Foods High in Vitamin A (β-Carotene equivalents) (621st - 640th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
  
  10 μg
• Surf clam (raw)
  
  10 μg
• Ivory shell (raw)
  
  10 μg
• Crucian carp (kanroni)
  
  10 μg
• Yellowfin goby (kanroni)
  
  10 μg
• Grape (canned in heavy syrup)
  
  10 μg
• Guava (fruit juices, 10% fruit juice beverage)
  
  10 μg
• Kabosu (juice, fresh)
  
  10 μg
• Cashew nut (oil-roasted and salted)
  
  10 μg
• Yuba (wet type)
  
  10 μg
• Hamburg steak (frozen)
  
  9 μg
• Kobu-cha
  
  9 μg
• Wafer
  
  9 μg
• Waffle (custard cream)
  
  9 μg
• Jam bun
  
  9 μg
• Bean jam bun
  
  9 μg
• Ice cream (soft type)
  
  9 μg
• Ice milk
  
  9 μg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
  9 μg
• Ocellated octopus (raw)
  
  9 μg