Foods High in Vitamin A (β-Carotene equivalents) (461st - 480th) (per 100 g edible portion)

• Cherry (canned in heavy syrup)
  
  41 μg
• Cattle, Offal (liver, raw)
  
  40 μg
• Fig (dried)
  
  40 μg
• Rhubarb (petiole, raw)
  
  40 μg
• White chocolate
  
  39 μg
• Cream (vegetable fat)
  
  39 μg
• Mustard (powder)
  
  38 μg
• Milk chocolate
  
  37 μg
• Wakame, Dried product (haiboshi , soaked in water)
  
  37 μg
• Leek (bulb and leaves, boiled)
  
  37 μg
• Japanese chestnut (boiled)
  
  37 μg
• Japanese chestnut (raw)
  
  37 μg
• Short-necked clam, Canned product (with seasoning)
  
  36 μg
• Durian (raw)
  
  36 μg
• Kiwano (raw)
  
  36 μg
• Red cabbage (head, raw)
  
  36 μg
• Yuba (dried type)
  
  36 μg
• Short-necked clam, Canned product (in brine)
  
  35 μg
• Valencia (fruit juices, straight fruit juice)
  
  35 μg
• Acerola (10% fruit juice beverage)
  
  35 μg