Foods High in Vitamin A (β-Carotene equivalents) (341st - 360th) (per 100 g edible portion)

• Kumquat (whole, raw)
  
  130 μg
• Navel (juice sacs, raw)
  
  130 μg
• Chinese cabbage (head, boiled)
  
  130 μg
• Corn (corn flour)
  
  130 μg
• Pilaf (frozen)
  
  120 μg
• Clove (ground)
  
  120 μg
• Natural cheese (parmesan)
  
  120 μg
• Freshwater clam (raw)
  
  120 μg
• Green caviar (raw)
  
  120 μg
• Papaya (unripe, raw)
  
  120 μg
• Valencia (juice sacs, raw)
  
  120 μg
• Satsuma mandarin (fruit juices, 20% fruit juice beverage)
  
  120 μg
• Pistachio nut (roasted and salted)
  
  120 μg
• Corn (cornflakes)
  
  120 μg
• Worcester sauce (thick type)
  
  110 μg
• Coffee whitener (powder, milk fat)
  
  110 μg
• Suizenji-nori (dried, soaked in water)
  
  110 μg
• Hassaku (juice sacs, raw)
  
  110 μg
• Grapefruit (fruit juices, reconstituted fruit juice)
  
  110 μg
• Zuiki (fresh zuiki, boiled)
  
  110 μg