Vitamin A (β-Carotene) Content of Foods
(501 - 510)
-
(per 40 g edible portion)
Taruto
1 μg
(per 56 g edible portion)
Geppei
1 μg
(per 57 g edible portion)
Karukan
1 μg
(per 50 g edible portion)
Kanoko
1 μg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
2 μg
(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
2 μg
(per 210 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
-
(per 10 g edible portion)
Japanese sand lance (raw)
1 μg
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
2 μg
(per 200 g edible portion)
Onion (bulb, boiled)
<
1
…
51
…
91
>