Vitamin A (α-Carotene) Content of Foods
(Initial R) (11 - 20)
50 μg
(per 42 g edible portion)
Red pepper (fruit, raw)
3 μg
(per 2 g edible portion)
Red pepper (ground)
32 μg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
88 μg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
0 μg
(per 95 g edible portion)
Red sea bream (cultured, baked)
0 μg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
0 μg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
0 μg
(per 1310 g edible portion)
Red sea bream (wild, raw)
0 μg
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
0 μg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
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