Tryptophan Content of Fishes and Shellfishes
(31 - 40)
80 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
99 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
162 mg
(per 90 g edible portion)
Pacific cod (raw)
144 mg
(per 80 g edible portion)
Hairtail (raw)
756 mg
(per 1050 g edible portion)
Alfonsino (raw)
105 mg
(per 90 g edible portion)
Common Japanese conger (raw)
42 mg
(per 65 g edible portion)
Sandfish (raw)
10 mg
(per 6 g edible portion)
Loach (raw)
14 mg
(per 9 g edible portion)
Pond smelt (raw)
140 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
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