Tryptophan Content of Fishes and Shellfishes
(21 - 30)
285 mg
(per 370 g edible portion)
Black scraper (raw)
167 mg
(per 152 g edible portion)
Japanese pilchard (raw)
137 mg
(per 130 g edible portion)
Gizzard shad (raw)
189 mg
(per 150 g edible portion)
Barracuda (raw)
86 mg
(per 96 g edible portion)
Black rockfish (raw)
72 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
210 mg
(per 150 g edible portion)
Pacific saury (raw)
760 mg
(per 950 g edible portion)
Croaker (raw)
20 mg
(per 18 g edible portion)
Japanese anchovy (raw)
20 mg
(per 10 g edible portion)
Japanese sand lance (raw)
<
1
2
3
…
6
>
