Pulses Low in Triacylglycerol equivalents (per 100 g edible portion)
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Adzuki bean (boiled, canned in syrup)
0.2 g
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Adzuki bean, An, Bean paste (koshi-an)
0.3 g
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Adzuki bean, An, Bean paste (tsubushi-an)
0.3 g
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Kidney bean (mame-kinton)
0.3 g
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Pea (uguisu-mame)
0.3 g
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Adzuki bean (whole, dried, boiled)
0.4 g
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Adzuki bean, An, Bean paste (sarashi-an)
0.4 g
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Scarlet runner bean (whole, dried, boiled)
0.4 g
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Mung bean (whole, dried, boiled)
0.4 g
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Kidney bean (koshi-an)
0.5 g
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Kidney bean (whole, dried, boiled)
0.6 g
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Kidney bean (uzura-mame)
0.6 g
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Pea (whole, dried, boiled)
0.6 g
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Cowpea (whole, dried, boiled)
0.6 g
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Broad bean (otafuku-mame)
0.6 g
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Soy protein (concentrated type)
0.7 g
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Adzuki bean (whole, dried, raw)
0.9 g
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Lentil (whole, dried, raw)
0.9 g
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Rice bean (whole, dried, raw)
1 g
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Mung bean (whole, dried, raw)
1 g