Foods Low in Triacylglycerol equivalents (per 100 g edible portion)

• Rice, Paddy rice thin gruels (well-milled rice)
  
  0 g
• Hen's egg (white, raw)
  
  0 g
• Lactic acid bacteria beverage (low milk-soilds, nonfat)
  
  0 g
• Sake (josen)
  
  0 g
• Sake (junmai)
  
  0 g
• Sake (onjozo)
  
  0 g
• Sake (ginjo)
  
  0 g
• Sake (junmai-ginjo)
  
  0 g
• Beer (pale)
  
  0 g
• Beer (black)
  
  0 g
• Beer (stout)
  
  0 g
• Happoshu
  
  0 g
• Wine (rose)
  
  0 g
• Potatoe (tuber, raw)
  
  Tr
• Potatoe (tuber, steamed)
  
  Tr
• Potatoe (tuber, boiled)
  
  Tr
• Pumpkin, Japan (fruit, raw)
  
  Tr
• Pumpkin, Japan (fruit, boiled)
  
  Tr
• Red cabbage (head, raw)
  
  Tr
• Cucumber (fruit, raw)
  
  Tr