Triacylglycerol equivalents Content of Pulses
(41 - 50)
0.1 g
(per 15 g edible portion)
Lentil (whole, dried, raw)
0.1 g
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
0.2 g
(per 32 g edible portion)
Broad bean (otafuku-mame)
0.1 g
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
0.1 g
(per 15 g edible portion)
Pea (whole, dried, boiled)
0.1 g
(per 20 g edible portion)
Kidney bean (uzura-mame)
0.1 g
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
0.1 g
(per 20 g edible portion)
Kidney bean (koshi-an)
0.1 g
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
-
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
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