Triacylglycerol equivalents Content of Foods

99.9 g

(per 100 g edible portion)
Sunflower oil
98.9 g

(per 100 g edible portion)
Olive oil
98.1 g

(per 100 g edible portion)
Sesame oil
11.8 g

(per 12 g edible portion)
Shortening
4.9 g

(per 5 g edible portion)
Cayenne pepper oil
97.5 g

(per 100 g edible portion)
Rapeseed oil
97.3 g

(per 100 g edible portion)
Palm oil
97.2 g

(per 100 g edible portion)
Vegetable oil, blend
11.6 g

(per 12 g edible portion)
Lard
96.8 g

(per 100 g edible portion)
Corn oil

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