Triacylglycerol equivalents Content of Nuts and Seeds
(Initial S)
3.1 g
(per 6 g edible portion)
Sesame seed (dried)
4.5 g
(per 10 g edible portion)
Sesame seed (hulled)
5.3 g
(per 10 g edible portion)
Sesame seed (roasted)
4.4 g
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
