Foods Low in Triacylglycerol equivalents (1st - 20th) (per 100 g edible portion)
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Rice, Paddy rice thin gruels (well-milled rice)
0 g
-
Hen's egg (white, raw)
0 g
-
Lactic acid bacteria beverage (low milk-soilds, nonfat)
0 g
-
Sake (josen)
0 g
-
Sake (junmai)
0 g
-
Sake (onjozo)
0 g
-
Sake (ginjo)
0 g
-
Sake (junmai-ginjo)
0 g
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Beer (pale)
0 g
-
Beer (black)
0 g
-
Beer (stout)
0 g
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Happoshu
0 g
-
Wine (rose)
0 g
-
Potatoe (tuber, raw)
Tr
-
Potatoe (tuber, steamed)
Tr
-
Potatoe (tuber, boiled)
Tr
-
Pumpkin, Japan (fruit, raw)
Tr
-
Pumpkin, Japan (fruit, boiled)
Tr
-
Red cabbage (head, raw)
Tr
-
Cucumber (fruit, raw)
Tr