Foods High in Triacylglycerol equivalents (561st - 580th) (per 100 g edible portion)

• Brownstriped mackerel scad (baked)
  
  4.1 g
• Green sweet pepper (fruit, sauted)
  
  4.1 g
• Soybean, Tofu-chikuwa (baked type)
  
  4.1 g
• White table bread
  
  4.1 g
• Steamed bread, Chinese style (meat and vegetable)
  
  4 g
• Chatsu
  
  4 g
• Kasutera
  
  4 g
• Yellow sweet pepper (fruit, sauted)
  
  4 g
• Red sweet pepper (fruit, sauted)
  
  4 g
• Hina-arare (kanto style)
  
  3.9 g
• Japanese sand lance (raw)
  
  3.9 g
• Horse mackerel (baked)
  
  3.9 g
• Soybean, Tofu (momen-tofu)
  
  3.9 g
• Raw milk (holstein)
  
  3.8 g
• Cattle, Imported beef (inside round, lean, raw)
  
  3.8 g
• Cattle, Imported beef (sirloin, lean, raw)
  
  3.8 g
• Firefly squid (tsukudani)
  
  3.8 g
• Young bluefin tuna (raw)
  
  3.8 g
• Chum salmon (boiled)
  
  3.8 g
• Premixed flour (for hot cake)
  
  3.8 g