Triacylglycerol equivalents Content of Foods (631 - 640)

0.7 g

(per 120 g edible portion)
Abalone (steamed and dried)
-

(per 6 g edible portion)
Loach (raw)
0.5 g

(per 140 g edible portion)
Pacific cod (dried split)
0.5 g

(per 90 g edible portion)
Croaker (baked)
2.3 g

(per 950 g edible portion)
Croaker (raw)
0.1 g

(per 10 g edible portion)
Kezuri-konbu
0.2 g

(per 32 g edible portion)
Broad bean (otafuku-mame)
0.1 g

(per 15 g edible portion)
Cowpea (whole, dried, boiled)
0.1 g

(per 15 g edible portion)
Pea (whole, dried, boiled)
0.1 g

(per 20 g edible portion)
Kidney bean (uzura-mame)

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