Foods High in Threonine (121st - 140th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
670 mg
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Shiba shrimp (raw)
670 mg
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Turban shell (raw)
660 mg
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Spear squid (raw)
650 mg
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Modified milk powder
640 mg
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Common octopus (raw)
640 mg
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Cattle, Offal (tongue, raw)
630 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
630 mg
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Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
630 mg
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Sea urchin (raw gonads)
630 mg
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Sandfish (raw)
630 mg
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Chicken, Offal (heart, raw)
620 mg
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Swine, Offal (tongue, raw)
620 mg
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Soybean, Natto (itohiki-natto)
620 mg
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Horsehair crab (raw)
600 mg
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Pistachio nut (roasted and salted)
600 mg
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Hen's egg (whole, raw)
580 mg
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Pond smelt (raw)
580 mg
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Sablefish (raw)
580 mg
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Swine, Offal (kidney, raw)
570 mg