Foods High in Threonine (261st - 280th) (per 100 g edible portion)

• Avocado (raw)
  
  100 mg
• Garland chrysanthemum (leaves, raw)
  
  100 mg
• Japanese chestnut (raw)
  
  100 mg
• Sayaendo (immature pods, raw)
  
  99 mg
• Winter mushroom (raw)
  
  95 mg
• Onigiri
  
  91 mg
• Cream (milk fat)
  
  90 mg
• Spinach (leaves, raw)
  
  86 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  84 mg
• Imo-karinto
  
  80 mg
• Head lettuce, butter type (leaves, raw)
  
  80 mg
• Asparagus (shoots, raw)
  
  80 mg
• Nameko (raw)
  
  72 mg
• Chinese chive (leaves, raw)
  
  71 mg
• Kidney bean, Sayaingen (immature pods, raw)
  
  71 mg
• Komatsuna (leaves, raw)
  
  69 mg
• Sweet potatoe (tuberous root, raw)
  
  69 mg
• Okra (pods, raw)
  
  65 mg
• Satoimo (corm, raw)
  
  62 mg
• Chinese yam, Nagaimo (tuberous root, raw)
  
  58 mg